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Friday, 16 March 2012
Planning
Plan your stop to a certain date. Do not try to cut down this does not work stop lying to yourself !.
There are many things that you can do to keep you occupied. I have kept my days as busy as possible, joined a gym, started fishing and taking my kids out more. I also used the following to help me
St Johns wort extract 300mg in tablets is amazing ! It takes away your anxiety and believe me this is the key (works almost straight away) cost me £6.99 for 60 tablets. this will last me 2 weeks and although seems expensive weed can be about a tenner a gram and you.know yourself how much you spend a week.
I found these tablets in my local health store after looking everywhere like Chinese medicine places ect
Valerian for sleep (cost me £6.99) Not sure about this yet but will let you know (can take time to work)
Fake weed from your local joke shop usually called super skunk or Amsterdam gold ect.
This contains a mix of herbs like wild flower and passion flower also found in kalms.
This does two things.1, chills you out a tiny bit and 2, most importantly you can still keep your fingers busy by rolling same as a spliff.
The stuff is rank but this helps you later on to stop your rolling habit. I also bought 20 herbal cigarettes from the health shop to smoke in public if needed (£2.35)
Read on to see how I do if you like if not GOOD LUCK to you.
There are many things that you can do to keep you occupied. I have kept my days as busy as possible, joined a gym, started fishing and taking my kids out more. I also used the following to help me
St Johns wort extract 300mg in tablets is amazing ! It takes away your anxiety and believe me this is the key (works almost straight away) cost me £6.99 for 60 tablets. this will last me 2 weeks and although seems expensive weed can be about a tenner a gram and you.know yourself how much you spend a week.
I found these tablets in my local health store after looking everywhere like Chinese medicine places ect
Valerian for sleep (cost me £6.99) Not sure about this yet but will let you know (can take time to work)
Fake weed from your local joke shop usually called super skunk or Amsterdam gold ect.
This contains a mix of herbs like wild flower and passion flower also found in kalms.
This does two things.1, chills you out a tiny bit and 2, most importantly you can still keep your fingers busy by rolling same as a spliff.
The stuff is rank but this helps you later on to stop your rolling habit. I also bought 20 herbal cigarettes from the health shop to smoke in public if needed (£2.35)
Read on to see how I do if you like if not GOOD LUCK to you.
Be proud !
It is a massive decision to decide to stop and you should be proud of yourself to get this far as I know people who will smoke it forever and be happy with that.personally I can not let it control my life any more !
All users know that it does control you and messes up your life but just lie to themselves. I know as I did it for 15 years- (what a tit lol ) I will keep this blog updated and let you know how I get on.
Stop Weed
I used weed for about fifteen years and thought it was impossible to come off.. I did try about two years ago and succeeded for about 5 months. However it was a nightmare to stop and the anxiety, lack of sleep, nausea ect was was horrific.and I mean horrific ! It lasted about a month with the hardiest part being the first two weeks. Cannabis is mentally and physically addictive.It should be recognised as that ! I am now trying again but this time I have researched some legal/safe herbal remedies and planned ahead. I am on day 2 as I write this and am doing really good. its night time and I have been quite calm most of the day. Result :o)
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